Super Smoothie

I love this smoothie!

:)

 I have been sick for a week and feel really run down. 

I am really trying to focus on eating well and staying hydrated.

Today I wanted a smoothie that had a LOT of nutrients,

so here is one of the Bishops' Super Smoothies!!...

2 kale leaves (I used red leaf kale today)

1/2 cup blueberries (frozen or fresh)

1 banana

1 pear (seed removed)

1 cup organic plain whole milk yogurt  

1/4 cup apple juice

1 scoop Whey Protein Powder (mine is from Trader Joes)

1-1/2 tbsp honey

2 cups ice

Blend all ingredients (except the ice) in the Vitamix.

When blended, add the ice and blend again.

Makes enough for 3 people!

YUMMY!!!!

Even the boys liked it...

Enjoy!

Blessings,

Janiene

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